Don’t be quick to book an appointment for a massage therapy especially if you don’t have a prior experience about it. You can get hurt, lose a lot of money and experience awkward moments if you go without some knowledge. Different people actually derive different satisfaction based on the level of their guidance. Therefore, the following is a list of Dos and don’ts to guide you before consulting a massage therapist.
Things To Do:
#1: Take a proper shower before a massage session
You don’t want to create discomfort for your massage therapist, so it is advisable to keep the body perfumes, deodorants and aftershave away by taking a shower. This can be done before stepping out of your house or at the place of massage (that is if they have a facility to support that). Ensure you do this to allow a better work done and massage experience.
#2: Arrive early
Do not be late and disrupt schedules for other clients. The massage therapists usually appreciate keeping to time because they work best without pressure and time constraint. They may not fully attend to all necessary body parts needing a therapy if you arrive late, so get yourself registered and stick to your schedule. It is even better if you arrive before time so you get yourself prepared and have a proper bath if required.
#3: Talk to your therapist
Give all information that you think would be of great help to your therapist to deliver a good job. Talk about previous surgical experience or injuries that you had. This guides your therapist to be careful with some major parts of your body and also give more attention to some other parts needing a proper massage. If you don’t have a massage therapist yet, you can consider giving Massage514 a call.
Things You Should Not Do
#1: Come in a bad state of health
It is highly not recommended to enroll in a massage therapy when you are suffering from a contagious disease. This puts the health of your therapist at risk and moreover, some conditions can get worsened by a massage aggravating the symptoms. An example is a Common cold caused by influenza virus.
#2: Bother about your pedicure
Some ladies can get overly worried about how polished their toes are looking and apologize unnecessarily. Take a breath, it’s not a big deal actually, therapists are only concerned with the cleanliness of your feet.
#3: Consult if you had alcohol lately
Narcotics are actually dangerous to your system and unethical for a massage session because it runs through your system during the massage session. Avoid alcohol intake 24hours before a massage. It has even been recorded by experts that some clients get re-drunk during a massage when they had a fair amount before coming in.